Part 2: Weeks 7-13

Questionnaire after Part 1 to unlock Part 2

How did find about Jon’s Run-Walk Interval program?

Have you run in the past?

Why have you decided to participate in the Run-Walk program?

How did you find Part 1 (first 6 weeks)?

How are you participating in Jon’s Run-Walk program?

I am

Age

Way to go! You finished Part 1 of Jon’s Run-Walk Interval Program!

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